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4 Ways To Transform Your Relationship With Food (For A Healthier Body & Increased Longevity)

  4 Ways To Transform Your Relationship With Food (For A Healthier Body & Increased Longevity) In our busy world, it can be easy to slip into the mindset that eating is something to check off the to-do list three times a day. Amid meetings and notifications, we can forget that eating is a cause worth slowing down for. Because the reality is—eating isn't a chore. We have a long-term relationship with food. And like all relationships, we want it to be healthy. In a healthy food relationship, we have a say over the food we're eating, not the other way around. It's natural and normal to give in to cravings while still making conscious and nutrient-centric choices that give our body what it needs to thrive. And that's where Reimagine™ Shape comes in. This herbal supplement, made with organic botanicals and hemp oil, helps us control our appetite and inspires better choices over what we want to eat.*  4 Ways To Transform Your Relationship With Food (For A Healthier Body &
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I Was Diagnosed With OCD At Age 12 & It's So Much More Nuanced Than People Realize

  I Was Diagnosed With OCD At Age 12 & It's So Much More Nuanced Than People Realize While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen's new series, we're giving individuals with invisible illnesses a platform to share their personal experiences. Our hope is their stories will shed light on these conditions and offer solidarity to others facing similar situations. When I was 12 years old, I was diagnosed with obsessive-compulsive disorder (OCD). This realization would ultimately shape my experience of life in both beautiful and painful ways, some of which I continue to uncover as I grow older.  The road to a diagnosis. I didn't notice that my brain functioned all that differently from a lot of the kids around me until I was asked to speak with the school psychologist in fifth grade. She had noticed that during math
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A Wellness Editor Reviewed mbg's postbiotic body lotion & Here Are The Results

  A Wellness Editor Reviewed mbg's postbiotic body lotion & Here Are The Results December 19, 2021 — 10:33 AM Share on: When this product came into my life, I had already given up on finding the perfect body lotion. In fact, I think finding the right beauty products can feel a lot like dating. You often have to go through quite a few "not rights" before finding the one that is just right. And let me tell you, I had made my way through countless not-right body lotions, and none swept me off my feet. I just thought my sensitive, dry skin would remain as such. Then walked in our postbiotic body lotion. I've been able to test this out during the formulation process and have been desperate to get my hands back on it ever since. Now that it's out in the world—and back in my body care routine—I knew I had to tell you about it.  My skin status: Red & sensitive.  Let me start by saying I have a skin condition called keratosis pilaris, also known as KP (colloquially
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